What Is Grappling And Why Is It Important?

Grappling refers to a form of close-contact combat that involves controlling, manipulating, and submitting an opponent through various techniques such as holds, locks, chokes, and throws. It is commonly associated with martial arts disciplines such as Brazilian Jiu-Jitsu, Judo, wrestling, and submission grappling. Grappling is important for several reasons: Self-Defense: These skills are valuable for […]